Rational Fasting: Official Ehret Society Edition
First published in 1910, this classic book is considered Ehret's health masterpiece. He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful living. Also included are essays based on Ehret's teachings by Fred Hirsch and long-time devotee Teresa Mitchell. Section I <br> * Ehret s theories on the fundamental causes of disease <br> *Complete instructions for fasting and living in harmony with nature <br> * Health and Happiness Through Fasting Fred Hirsch Section II <br> * Your Road to Regeneration Building Bodily Strength and Efficiency <br> * My Road To Health Teresa Mitchell <br> * Internal Cleanliness Fred Hirsch <br> Section III <br> * Ehret s Treatise on the Definite Cure of Chronic Constipation <br> * Overcoming Constipation Naturally <br> Arnold Ehret was a man of unique insight, with a prophetic understanding of how to cleanse and rebuild the body. It would take the world of orthodox medicine 80 years to catch up with him. Gary Null, PhD