Racing Weight Cookbook: Lean, Light Recipes for Athletes (Racing Weight Series)

Racing Weight Cookbook: Lean, Light Recipes for Athletes (Racing Weight Series)

<DIV><B><I>Racing Weight Cookbook</I> delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performance.</B><BR><BR>Whatever your training demands, <I>Racing Weight</I> meals make it simple to dial in the right mix of carbs, fat, and protein and satisfy your appetite. Put high-quality, well-balanced meals on your table in as little as 15 minutes with time-saving tips for food preparation and grocery shopping.<BR><BR><B>Discover the best foods for athletes:</B><BR><ul><li>100+ healthy recipes for any athlete, from reluctant cook to cooking enthusiast<li>Whole grains, fiber, and lean protein to elevate diet quality<li>Fresh, energy-dense meals that help runners, triathletes, and cyclists train harder<li>Nutrient-rich bars and smoothies to promote fast recovery</ul><BR><BR>With <I>Racing Weight Cookbook</I>, you'll take control of your diet with the proven <I>Racing Weight</I> approach, practiced by the world's best endurance athletes and backed by scientific research. The fastest athletes tend to be the leanest, but every athlete needs to eat well to perform well. <I>Racing Weight Cookbook</I> makes it easy for you to eat and train for weight loss at the same time.</div>