Organic Cauliflower, 1 Each

Organic Cauliflower, 1 Each

• 100 grams of raw white cauliflower provides 25 calories, is low in fat, carbohydrates, dietary fiber and protein
• Cauliflower contains several phytochemicals
• Cauliflower heads can be roasted, grilled, boiled, fried, steamed, pickled, or eaten raw

<div class="aplus"> <div class="three-fourth-col"> <h4>Cauliflower</h4> <p>This distinctive bright white vegetable is a member of the cabbage family, making it a nutritional powerhouse that's high in Vitamin C and folate.</p> <h5>How to store</h5> <p>Refrigerate in a sealed plastic bag, where it will keep for up to a week. Watch out for brown spots, which are an indicator that it should be cooked as soon as possible.</p> <h5>How to prep</h5> <ul> <li>Rinse under cool, running water</li> <li>Use a sharp knife to carefully remove the florets</li> <li>Those prepared pieces can be stored in a sealed plastic bag for up to a week</li> </ul> <h5>Chef's tip</h5> <p>Roasted cauliflower has a slightly sweet flavor, making it a perfect partner for grilled salmon or pork roast.</p> <ul> <li>Place recipe ready cauliflower in a roasting pan and drizzle with extra virgin olive oil</li> <li>Sprinkle curry powder on top, a little or a lot, depending on your personal preference</li> <li>Give the pan a gentle shake to coat the cauliflower</li> <li>Roast in a 400 degree oven for 15 minutes</li> <li>Give the pan another shake and cook for an additional 5 minutes</li> </ul> </div> </div>