Organic Broccoli, 1 Each
<div class="aplus"> <div class="three-fourth-col"> <h4>Broccoli</h4> <p>A member of the cabbage family, this cruciferous vegetable is packed with vitamins and sky high in nutrients including calcium.</p> <h5>How to store</h5> <p>Maintain the crunch by keeping broccoli hydrated. Wrap a damp paper towel around the stalks. Refrigerate in a plastic bag and use within 3-5 days.</p> <h5>How to prep</h5> <ul> <li>Wash under cool, running water</li> <li>Remove florets by carefully running a paring knife around the stalk, starting at the bottom and working up toward the top in a circular motion</li> <li>Peel the stem and use in recipes</li> </ul> <h5>Chef's tip</h5> <p>Roast broccoli makes a great side dish or a satisfying snack.</p> <ul> <li>Drizzle 1/4 cup extra virgin olive oil over roughly 3 cups of broccoli florets arranged on a sheet pan</li> <li>Give the pan a little shake to ensure all the broccoli is coated</li> <li>Season with salt and pepper, or a pinch of red chili flakes, and roast for 15 minutes in a 400-degree oven</li> <li>After 15 minutes, give the pan a little shake and cook for 5 more minutes</li> <li>Remove from the oven and finish by squeezing the juice from half a lemon over the broccoli</li> </ul> </div> </div>