Navy SEAL Mental Toughness: A Guide To Developing An Unbeatable Mind (Special Operations Series)

Navy SEAL Mental Toughness: A Guide To Developing An Unbeatable Mind (Special Operations Series)

This book will introduce to you some of the methods used by Navy SEALs to develop mental toughness and self-confidence. These techniques also apply to anyone who is interested in becoming more mentally tough, and who is willing to work toward achieving their specific personal and professional goals.<br> <br> <strong>Topics covered include:</strong><br> - Navy SEAL Training Overview<br> - BUD/S and Hell Week: Lessons You Can Use!<br> - Earning The Trident Every Day: How SEALs Sustain Excellence<br> - SEAL Missions: An Inside Look At How SEALs Operate<br> - The 23 SEAL Success Traits & Habits<br> - Mental Toughness As Defined By The SEAL Community<br> - The Limbic System & the Physiology of Fear<br> - Seven Fear Suppressing Techniques Used By Navy SEALs<br> - How To Develop A "Refuse to Lose" Mindset<br> - The Process of Becoming Mentally Tough<br> - Thoughts on Becoming An Extraordinary Person!<br> <br> This book can help you develop the same level of mental toughness and resilience that is common to members of this elite force. It is a compelling narrative with powerful insights that can help you achieve your goals!