Navy SEAL Exercises with Stew Smith

Navy SEAL Exercises with Stew Smith

• Videos filmed exclusively for this application by a former Navy SEAL
• Over 115 exercises with both videos and exercises
• Exercises targeting your full body, arms, core, legs and much more
• Swimming exercises used in Navy SEAL physical training
• Instruction by an former Navy SEAL who has been featured on on television shows such as National Geographic Channel's “Fight Science” and in newspaper and magazine features in The Washington Post, Men’s Fitness, Men’s Health, and Sports Illustrated