Music for Meditation: Inner Stillness

Music for Meditation: Inner Stillness

Enjoy deeply nourishing relaxation, zap stress and quiet your mind with this serenely beautiful meditation music. David & Steve Gordon have been meditating for 30 years and they have created some of the most popular music for meditation, healing and yoga available today. To create this album of calming music they drew upon their many years of experience in meditation, yoga and healing music. Studies have shown that meditation can help reduce anxiety and stress and increase happiness and contentment. All of the sounds, melodies and textures support your meditation practice by assisting you in relaxing more fully, connecting with your breath, quieting internal chatter and elevating your mind to a place of contentment and serene mindfulness. Using advanced sound design techniques; the Gordons have created a powerful sonic tool that helps make meditation effortless. This tranquil ambient instrumental music is also perfect for yoga, massage or anytime you want to experience relaxed mindfulness.