Multi-Functional Bench for Full All-In-One Body Workout, Foldable Hyper Back Extension Roman Chair, Adjustable Ab Sit Up Decline Flat Bench, Used for Home Gym School

Multi-Functional Bench for Full All-In-One Body Workout, Foldable Hyper Back Extension Roman Chair, Adjustable Ab Sit Up Decline Flat Bench, Used for Home Gym School

• Adjustable Design: You can use a knob to adjust 8 abdominal pad lengths and 5 inclination angles, making the multi-functional bench adaptable to people of different heights and allowing you to customize your workout to different intensities.
• Multiple Workout Methods: You can use this hyperextension bench to do freestanding side/front jerks, weighted front jerks, push-ups, biceps workouts, overextension, side bending, sit-ups, reverse tightening, and more, making it a great piece of equipment for a multi-purpose workout at home or in the gym.
• Effective Core Workout: This hyper back extension roman chair can be used for both upper and lower-body workouts, making it an excellent solution for sculpting your abdominal, dorsal, pectoral, gluteal, leg, and core muscles. It relieves lower back stiffness and reduces the risk of future injuries.
• Humanized Design: The home gym sit up bench’s soft foam leg rest cushions your legs during exercise so that you won't feel any pain in your legs. The ergonomically shaped ab pads are curved and made of high-density sponge, which provides stable and comfortable support for your body when you bend, twist, or sit up. Additionally, the abdominal pad has three adjustable spacing levels, allowing you to find a more comfortable support position.
• High Stability: The triangular mechanical design and stable base with curved legs give the foldable decline bench high stability and a high load capacity of up to 330 lbs, thus providing you with safer use.