Morning Routine Makeover: Morning Tactics And Strategies To Get More Energized, Productive And Healthy All Day

Morning Routine Makeover: Morning Tactics And Strategies To Get More Energized, Productive And Healthy All Day

<h1>Do you often feel <b>unmotivated?</b> Wake up with a <b>feeling of anxiety</b> that you should do many things but you <b>lack of direction </b> where to begin so you end up doing nothing? </h1><br /><br />Do you feel that you do <b>self-sabotage after you wake up</b> by doing nothing productive and waste your day? <br /><br /><b>If you respect only three tips of this book, I guarantee that your first wake up hours can become the best and most action packed part of your day! </b><br /><br /><b><u>Morning Routine Makeover </u></b> teaches you every method how to be productive and energetic when your day starts. This is an <b>actionable book</b> without any <i>fake it ‘til you make it, brush your teeth or wake up at 5 am advice.</i> It is a comprehensive psychology, biology and motivational manual that lets you know why are you an early bird or night owl, gives you the best practices <b>how to</b> bring out the most of your day without overwhelming you with too many new habits. <br /><br /><b><u>Morning Routine Makeover</u></b> has lots of real-life stories and examples, proven techniques of <i>high-performers,</i> and physiological explanations backed up by <b>research studies</b>, all of which will help you change your a mindset about the power of the first hours after waking up (be it 5 am or 11 am) <i>with concrete and simple techniques. </i><br /><br />The 5 am magic doesn’t apply to all of us and it’s borderline terrible advice for most. During my endless months of nocturnal working, I developed special practices that don't require an early day start to boost your productivity and energy level to the sky. By consequently following a few simple steps I could leave my night-shift job, finish University and start to be a full-time writer. <br /><br /><b></b><h1><b>How can you become a productivity machine?</b></h1><br /><br />•Learn the best practices I did to boost my spirits and productivity.<br />•<b>Get familiar with 10 practices recommended by world leaders, high achievers, and top class artists. </b><br />•Understand why does your body function the way it does on a biological level.<br />•<b>Learn to diminish the harm your body gets by nighttime, shift work or even jet lag.</b><br /><br /><h1><b>Ditch morning idleness. Learn:</b></h1><br /><br />•The right way to use caffeine as a wake-up booster.<br />•<b>How to eat nutritious food and lose weight.</b><br />•Simple steps to detect when you are the most productive during the day.<br />•<b>Advice from a world class dietician how to combine food to keep you energized all day – starting in the morning. </b><br /><br />Don't suffer from the numbing feeling of unproductivity anymore. Learn the best auto-motivation mechanisms to conquer all the problems you face.<br /><br /><h2>Get all the weapons you need to have an explosive day by clicking the BUY NOW button at the top right of this page!</h2>