Mindful Loving: 10 Practices for Creating Deeper Connections

Mindful Loving: 10 Practices for Creating Deeper Connections

In this groundbreaking book, Dr. Henry Grayson shares his breakthrough techniques for creating deeper and more lasting connections with our loved ones.<br>Henry Grayson, a psychologist, relationship counselor, psychoanalyst, and former minister who has been working with couples and individuals to improve their relationships for over thirty years, has found that most people are actually <u>more unhappy</u> after marriage counseling or couples therapy. In <b>Mindful Loving</b> he sets aside the traditional methods of therapy to show you how to look at your relationships from a completely different perspective. By getting to the root of our relationship problems, which stem from our thoughts and beliefs and mistaken ideas about our own identities, Grayson creates a whole new framework€"one where psychology, spirituality, and science meet€"in which to view intimacy.