Mind Over Matter: The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up (Live a Disciplined Life Book 11)

Mind Over Matter: The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up (Live a Disciplined Life Book 11)

<h2><b>Stop self-defeating behaviors and act with intention. You’ll thank yourself later.</b></h2><br />What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?<br /><br /><h2><b>How to make willpower automatic, second nature, and habitual.</b></h2><br /><b><u>Mind Over Matter</u></b> is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a <b>toolbox</b> to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.<br /><br /><b>Self-discipline is not about grinding it out from morning until night. Let’s work smarter and accomplish more with less effort.</b><br /><br /><h2><b>Tools to get started, keep going, overcome distractions, and follow through every single time.</b></h2><br />Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.<br /><br /><h2><b>Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy.</b></h2><br />•Learn the main emotional, psychological, and biological obstacles you are battling.<br />•<b>Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever.</b><br />•Confront yourself with a series of direct questions that force self-awareness and action.<br />•<b>An insightful formula for maximizing willpower and how to manipulate it.</b><br />•What your discipline style is.<br />•<b>A guest chapter from bestselling author Stephen Guise on using mini habits to discipline your thoughts.</b><br /><br /><h1><b><i>Where there’s a will, there’s a way.</i> Scroll up and hit the BUY NOW button for a BOOSTER SHOT of self-discipline to infuse your life.</b></h1><br /><br />This is the fourth book in the “Live a Disciplined Life” series, as listed below:<br /><br />1.The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals<br />2.Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline<br />3.Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature<br />4.Mind Over Matter: The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up<br />5. Practical Self-Discipline<br />6. La ciencia de la autodisciplina<br />