Mental Strength: A Guide To Success In Sports

Mental Strength: A Guide To Success In Sports

<p>Today, there is a lot of material available to Squash Players for how to improve their game, including technical skills development, nutrition, game statistics etc. However, something was missing for Patrick Hartunian, a championship winning Squash Coach and leader in the industry of Professional Sports in Canada.</p><br /><br /><p>This book, ‘Mental Strength, <em>Your Guide to Success in Sports’ </em>is his answer to taking your game to the next level. Providing both teenagers and adults with a fresh perspective on learning by actively engaging your mind, Patrick walks through the key areas of development for any player looking to succeed. </p><br /><br /><p>With topics like Positive Reinforcement, Mental Clarity, Seeking a Coach, Court Progressions and more, Patrick shares his extensive insight and unique teaching style to aid in the learning process for an athlete at any level.</p><br /><br /><p>Mental Strength is a must read for all squash players and athletes in general looking to move on from playing multiple sports, to begin specializing in one.    </p>