Mediterranean Diet Cookbook: 550 Quick, Easy and Healthy Mediterranean Diet Recipes for Everyday Cooking

Mediterranean Diet Cookbook: 550 Quick, Easy and Healthy Mediterranean Diet Recipes for Everyday Cooking

<h2><strong>550 Mediterranean Diet Recipes Ready in 30-40 Minutes or Less</strong></h2><h2><strong><em></em></strong><br /></h2><h3><strong><em>Mediterranean Diet Has been named the Best Way to Get Healthy in 2019</em></strong></h3><p><em></em><br /></p><p><em>And now you have the good change to get <strong>the complete cookbook with 550 recipes</strong> that can help you to save your time and cook super healthy meals.</em></p><p><em>People who follow the Mediterranean diet have a longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy-eating plan.</em></p><p>The Mediterranean Diet is not a simple diet, this is the total antithesis—it’s a diet full of ingredients that are popular in Greece, Italy, Spain, Israel and other parts of the Middle East, with a focus on whole grains, veggies, beans, low-fat dairy, nuts, fish, lean red meat and olive oil.</p><p><em><strong></strong></em><br /></p><h3><em><strong>The Mediterranean diet is also about enjoying delicious foods — as you'll discover when you try these recipes such as:</strong></em></h3><ul><li><h3><em><strong></strong></em>_{<em>Strawberry and Carrots Salad<strong></strong><br /></em>}</h3></li><li><h3>_{<em><strong></strong>Salmon and Mango Mix<strong></strong><br /></em>}</h3></li><li><h3>_{<em><strong></strong>Scallions and Salmon Tartar<strong></strong><br /></em>}</h3></li><li><h3>_{<em><strong></strong>Turkey, Leeks and Carrots<strong></strong><br /></em>}</h3></li><li><h3>_{<em><strong></strong>Turkey and Asparagus Mix<strong></strong><br /></em>}</h3></li><li><h3>_{<em><strong></strong>Chicken with Artichokes and Beans<strong></strong><br /></em>}</h3></li><li><h3>_{<em>Pomegranate Pork and Sweet Potatoes</em>}</h3></li><li><h3>_{<em>Mozzarella and Pears Salad</em>}</h3></li><li><h3>_{<em>Cinnamon Banana and Semolina Pudding and etc</em>}</h3></li></ul><p><b><i><u>Enjoy !</u></i></b></p>