Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G

Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G

• Robust Steel Construction - This home gym boasts a heavy-duty steel frame with a durable powder-coated finish. It employs sturdy aircraft cable with a 2,000lb tensile strength, ensuring longevity under intense use
• Versatile Press Arms - This adaptable weight system home gym features dual-action press arms. Assembled cage dimensions: 70L x 83W x 86H inches. Assembled bench dimensions: 75L x 28.5W x 47H inches
• Home Weightlifting Station - Engage in rigorous weightlifting or strength training at home. It includes 6 built-in weight plate pegs for easy organization of weights/barbells
• Comprehensive Workout Hub - This all-in-one training system combines arm and leg stations, allowing you to strengthen various muscle groups and perform full workouts without switching equipment
• Smooth Linear Bearing - The Smith Machine's linear bearing ensures a smooth, snag-free motion. For added support during select exercises, use the Marcy MT-3 Barbell Pad (sold separately)

<p>Rack up a more muscular body and achieve stronger physique with the Marcy MD-9010G Smith Cage System. Engage in intensive training without having to leave the comforts of your home or paying club membership fees with this gym fitness equipment!</p> <p>This home gym system is made of a heavy-duty steel frame. Finished with a powder coating, the steelwork effectively resists damage from intense use, guaranteeing you an investment that is built to last! It's off-the-floor base frame design provides increased stability when you perform exercises.</p> <p><br />This Marcy cage is equipped with dual-function press arms that are ideal for performing upper-body exercises. The lateral bar, furthermore, is perfect for pulldown exercises, which develop both the chest and the back while building shoulder strength. For dedicated bicep workouts using dumbbells or weights, the free-weight rack allows you to store an optional Olympic bar so you can easily perform strength training without having to switch to a different workout station.</p> <p><br />You also won't have any excuse for missing out on leg day, as this equipment showcases a leg station that allows you to add some muscle to your lower body. Work out your hamstrings, quadriceps, and glutes with the leg developer that includes a pivot point that aligns knee joints and helps keep them in a proper position, avoiding incorrect body form that can lead to injury. It also ensures proper muscle isolation so you can effectively target the development of specific muscle groups. Its diamond-plated foot brace ensures that you won't slip during seated rowing exercises.</p>The machine can be cleaned using a damp cloth and mild non-abrasive detergent. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectoralis, and other muscle groups.DUAL-ACTION LEG DEVELOPER– Featuring a dual-function leg developer with six oversized rocker pads and a row/curl bar, this unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups