Low-Carb Dieting for Dummies
Product Description
Low-Carb Dieting for Dummies
<p><b>Reduce your weight, your cholesterol, and your blood pressure</b> <p><b>Get the facts about carbs and get serious about improving your health</b> <p>Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success. <p> <b>Discover how to:</b> <p>Stock a low-carb kitchen<br> Prepare 75 tasty low-carb recipes<br> Eat right while dining out<br> Create both meat and vegetarian dishes<br> Incorporate exercise into your day<br> Maintain a low-carb lifestyle<br> <p><b>THE DUMMIES WAY<sup>®</sup></b> <p>Explanations in plain English<br> "Get in, get out" information<br> Icons and other navigational aids<br> Online cheat sheet<br> Top ten lists<br> A dash of humor and fun <p><b>Get smart!<br> @www.dummies.com</b> <p> <ul><li>Find listings of all our books</li> <li>Choose from many different subject categories</li> <li>Sign up for eTips at <b>etips.dummies.com</b></li></ul>
Technical Specifications
Customers who bought this also bought
You might also like
Healthy Carb Cookbook For Dummies
Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss
Low-Carb Basics for Dummies (For Dummies S.)
The Ultimate Carbohydrate Counter, Third Edition
500 Low-Carb Recipes: 500 Recipes, from Snacks to Dessert, That the Whole Family Will Love
Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More
1,001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back
The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!
Dr. Atkins' New Carbohydrate Gram Counter