Lifeline Fitness Weighted Speed Rope - Jump Rope for Home Gym - Tone Muscles and Burn Fat with Adjustable Lengths - Two Weight Levels Available 0.75 lbs.

Lifeline Fitness Weighted Speed Rope - Jump Rope for Home Gym - Tone Muscles and Burn Fat with Adjustable Lengths - Two Weight Levels Available 0.75 lbs.

• Full Body Workout: Tone muscles and burn fat with this durable weighted speed rope for a total body exercise. Achieve your fitness goals from the comfort of your own home with this gym equipment.
• High Quality Equipment: Smooth handle rotation, ergonomic grip and high-tech ball bearings help make this seed rope an excellent addition to your home gym setup and HIII program.
• Adjustable Lengths: Easily adjust the length of this jump rope for fitness to suit your height and workout preferences. Perfect for a home workout or work from home fitness routine.
• Durable Design: This jump rope is made to last, with a strong rope and sturdy handles that can withstand even the toughest workout. Ideal for home or gym use.
• Versatile Equipment: Use this weighted jump rope to work out your entire body and improve your fitness level. Perfect for a home gym or for adding to your gym equipment collection.

The weighted speed rope combines resistance and cardio training to develop upper body strength and physical endurance. A perfect tool for warming up muscles, it’s also a must-have for CrossFit double-under exercises, intense HIIT workouts or anyone looking to improve coordination, agility, footwork and quickness. Includes Your Guide to Jump Rope Fitness workout book by Bobby Hinds.