Krav Maga for Beginners: A Step-by-Step Guide to the World's

Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program

<div>LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyoneÂ—male or female, large or small, young or old. Krav Maga for Beginners presents the systemâ€™s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything youâ€™ll need to reach your fighting goal. With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the worldâ€™s most effective self-defense and fighting system: Â•Escape Danger Â•Counterattack Â•Neutralize & Defeat</div>
Country USA
Brand Ulysses Press
Manufacturer Ulysses Press
Binding Kindle Edition
ReleaseDate 2009-02-03
Format Kindle eBook

Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program