Kinesiology Taping: Your Guide To The Best Methods And Techniques

Kinesiology Taping: Your Guide To The Best Methods And Techniques

Is Kinesiology Tape Right For You?<br /><br />Most people by now have seen athletes wearing bright colored tape on television and in major sporting events. But what does it do really? And, more importantly, is it something that can help you?<br /><br />The majority of people will experience pain this year, whether caused by injury or overuse. Some of this pain, unfortunately, will become chronic. Prescriptions and medication are one answer. Ignoring it to the best of your ability is another.<br /><br />But isn't there a better option?<br /><br />Yes! For many the answer is kinesiology tape! This revolutionary taping technique has helped thousands heal injuries faster, reduce pain, and prevent future injuries from happening. <br /><br />In this best-selling book, author and expert Alex Karr will discuss why kinesiology tape is changing the way people feel and perform all over the world and how you can learn to effectively apply it at home.<br /><br />You will learn how to apply YOtape using:<br />- I application<br />- Y application<br />- X application<br />- Fan application<br />- Donut application<br />- Web application<br /><br />You will also learn how to use these applications specifically for: <br />- the shoulder<br />- the knee<br />- the back<br />- the hamstring<br />- the wrist<br />- the elbow<br />- the ankle<br /><br />You will love what kinesiology tape can do for you!<br />Learn more now by purchasing this informative guide today!<br />