Kids' Fun and Healthy Cookbook

Kids' Fun and Healthy Cookbook

<p>With more than 100 step-by-step recipes shown in full-color photographic detail, <i>Kids' Fun and Healthy Cookbook </i>will prove that healthy food can be fun! This cookbook is a lively collection of recipes for kids that encourages healthy eating and asks kids to consider what they eat and how it affects their bodies.</p><p>Featuring everything from pizzas and burgers to tofu kebabs and seafood salads, each dish in <i>Kids' Fun and Healthy Cookbook</i> has been developed by an award-winning food writer to both nourish the body and tempt the taste buds. Step-by-step photographs help junior chefs through each recipe, and food fact sections highlight specific ingredients and detail what makes them nutritious.<br><br>The recipes in this book will take kids through their day from start to finish. Make nourishing breakfasts like breakfast tortillas, fruit smoothies, and banana pancakes; create light meals like turkey burgers and minestrone; move on to main courses like chicken drumsticks and pesto pasta; and top it all off with desserts like tropical yogurt ice, apple muffins, cherry pies, and sunflower seed rolls. A fact-filled introductory section introduces concepts like fruits and veggies, starches, proteins, and fats and sugars, while a handy glossary at the end clarifies all the terms and phrases kids need to know.<br><br>Get ready, get healthy, get cooking!</p>