Introducing Self-Esteem: A Practical Guide (Practical Guide Series)

Introducing Self-Esteem: A Practical Guide (Practical Guide Series)

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<div><p>Among many things, this practical guide shows you how raising your self-esteem can stop you worrying whether you are doing the right thing or whether you are good enough, help you engage in relationships constructively without putting yourself down, and allow you to assert yourself without worrying about others' opinions.</p></div>