How To Do A Handstand: From The Basic Exercises To The Free Standing Handstand Pushup

How To Do A Handstand: From The Basic Exercises To The Free Standing Handstand Pushup

• Used Book in Good Condition

<i>How To Do A Handstand</i> is the only resource you need if your goal is to be able to hold a handstand, and even do handstand pushups, without leaning against a wall.<br> <br>Handstand training can help you develop tremendous upper body strength, as well as a great sense of balance and body awareness<span>--</span>but it also offers something that a lot of exercises can't. It's actually fun.<br>  <br>This book covers everything you need to know to master these skills and make handstand training a part of your regular routine<span>--</span>even if you've never attempted a handstand before in your life. <br>  <br><i>How To Do A Handstand</i> offers you full explanations along with pictures depicting every exercise you'll use to reach your goal. All you need to do is pick up a physical or digital copy today, and get started.