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Home Workout For Beginners: Exercise At Home, Get Fit With This Effective 6 Week Guided Routine (Beginner fitness mindset & home workouts)
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Home Workout For Beginners: Exercise At Home, Get Fit With This Effective 6 Week Guided Routine (Beginner fitness mindset & home workouts)
<h2>A game changer for many! Is it your turn next?...</h2><h2>People who are already reading say:</h2><p><br /></p><p><strong><em>“I bought it for me and now my wife is reading it and working out as well!â€</em></strong></p><p><strong><em><br /></em></strong></p><p><strong><em>“I don't see why any reader who does as instructed won't find complete success!â€</em></strong></p><p><strong><em><br /></em></strong></p><p><strong><em>“Perfect Starting Routine for an ""off-the-couch" person looking to get fit.â€</em></strong></p><p><strong><em><br /></em></strong></p><p><strong><em>“I like the strategic approach of this guide. It is focused on long term fitness results.â€</em></strong></p><p><strong><em><br /></em></strong></p><p><strong><em>“Very interesting and not your usual fitness book, sense of humour has James. Good buyâ€</em></strong></p><p><strong><em><br /></em></strong></p><p><strong><em>“This book was equipped with all I need to know about a fitness program.â€</em></strong></p><p><br /></p><h2>Home Workout For Beginners:</h2><ul><li><u><strong>Is accessible for ANYONE</strong></u> who wants to workout at home, in the office or even travels</li><li>Uses minimal workout equipment</li><li>Is an <u><strong>easy to start and follow</strong></u> guide for basic fitness that is extremely effective</li><li>Is a progressive workout routine designed for <u><strong>fast, sustainable results in weight loss and muscle tone</strong></u></li><li>Is designed with whole body progression in mind</li><li><u><strong>Has a focus on longevity</strong></u> and the importance of planning and mind-set to <u><strong>guarantee your success</strong></u></li><li>It could make all the difference and it <u><strong>could be your missing link?</strong></u></li></ul><p><br /></p><h2>If you:</h2><p><u><strong>Want to start working out to lose weight</strong></u> or tone up but are not sure how</p><p>Want a solid guide that will give you <u><strong>life changing fitness results</strong></u></p><p><u><strong>Would like a straight talking, step by step training program</strong></u> to follow at your own pace</p><p>Would like information on health and fitness <u><strong>that will last you forever</strong></u></p><h2><strong>Then it’s all right here!</strong></h2><p><br /></p><p>Hi, I’m James Atkinson - Jim to my friends and readers. I am also more than happy to answer any questions so please feel free to drop me a message.</p><p>I’m a qualified personal trainer and fitness coach who loves to help others reach their fitness goals.</p><p>I have been training for over twenty years. This training has taken me from long distance running to bodybuilding competition.</p><p>It is fair to say that I have learned the secrets of weight loss and fitness from my own personal journey. There is a lot more about me and my career over at my website – jimshealthandmuscle.com so I won’t bore you with it here. :-)</p><p><br /></p><h2><strong>So this book is all about fitness for the beginner. Believe me; I can empathise with the beginner!</strong></h2><p><br /></p><p>There is so much contradicting information out there today that it will confuse the training newbie to a point that it will actually kill any motivation and stop a goal in its tracks.</p><p>This is why I wrote this book, If I happened to be a beginner to fitness, overweight, recovering from an injury or unhappy with my body in any way and I know what I know now, this 6 week routine is exactly what I would do to start me off!</p><p><br /></p><h2><strong>Good luck and remember that I am always happy to help where I can so feel free to give me a shout if you need more info.</strong></h2><h2><br /></h2><p>All the best</p><p>Jim</p><p>Email: [email protected]</p> Country USA Binding Kindle Edition ReleaseDate 2014-08-06T00:00:00.000Z Format Kindle eBook
