Holy Yoga: Exercise. for the Christian Body and Soul

Holy Yoga: Exercise. for the Christian Body and Soul

• Holy Yoga
• Brooke Boon
• Exercise for the Christian Body and Soul

People often equate yoga with<BR />Eastern religion, but Brooke Boon<BR />sees it as an exercise style that<BR />Christians can use to generate patience,<BR />strength, and deeper worship.<BR />Author and yoga instructor<BR />Brooke Boon combines her passion<BR />for Christianity with her commitment<BR />to health to introduce yoga as<BR />a physical and spiritual discipline<BR />that strengthens the body and the<BR />soul. Clear explanations and photographs<BR />make yoga accessible for<BR />any reader, and Brooke offers customized<BR />routines for readers struggling<BR />with specific issues, such as<BR />weight loss and anxiety. Through it all Brooke uses scriptural<BR />references to help reinforce the idea that by taking<BR />care of our bodies we can also take care of our faith.