Healthy Sleep Habits, Happy Child

Healthy Sleep Habits, Happy Child

• Author: Weissbluth M.D., Marc.
• Publisher: Ballantine Books
• Pages: 346
• Publication Date: 1999
• Edition: Revised
• Binding: Paperback
• MSRP: 12.98
• ISBN13: 9780449004029
• ISBN: 0449004023
• Language: en
• Store Location: Family
• "Book cover image may be different than what appears on the actual book."

One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems<br /><br />Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In <em>Healthy Sleep Habits, Happy Child</em>, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that...<br /><br />- Pinpoints the way daytime sleep differs from night sleep and why both are important to your child<br />- Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more<br />- Analyzes ways to get your baby to fall asleep according to his internal clock--naturally<br />- Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed<br />- Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers<br />- Emphasizes the significance of a nap schedule<br /><br />Rest is vital to your child's health growth and development. <em>Healthy Sleep Habits, Happy Child</em> outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems