Healthy Ringing: For handbells and handchimes

Healthy Ringing: For handbells and handchimes

• Used Book in Good Condition

There’s only one way to ring a handbell or handchime: <i>The Healthy Way!</i> This remarkable book carefully describes and illustrates handbell and handchime fundamentals that will: <ul> <li>Protect each part of your body with warm-ups and stretches.</li> <li>Teach safe grips, rings, damps and weaves.</li> <li>Teach safe ways to approach and ring bass bells.</li> <li>Give you valuable survival tips for rehearsals and massed rings.</li> <li>Provide safe ways to perform multiple bells and special techniques.</li> <li>Promote proper care of eyes, ears and voice.</li> <li>Present the basics of breathing, nutrition, and stress management.</li> </ul>