Health for Life

Health for Life

<i>Health for Life</i> is an innovative new resource that teaches high school students the fundamentals of health and wellness, how to avoid destructive habits, and how to choose to live healthy lives. Health for Life is available in print and digital formats, including an iBooks interactive version for iPads plus other e-book formats that students can use across a variety of platforms.<br /><br /> This text covers all aspects of healthy living throughout the life span: <ul><li>Understanding health and wellness (positive aspect of health)</li><li>Preventing disease and seeking care</li><li>Embracing the priority lifestyles of physical activity, nutrition, and stress management</li><li>Avoiding destructive habits</li><li>Building relationships</li><li>Creating healthy and safe communities</li></ul>