Happy Feet: Dynamic Base, Effortless Posture: Franklin ball and imagery exercises for the feet, knees, and lower legs

Happy Feet: Dynamic Base, Effortless Posture: Franklin ball and imagery exercises for the feet, knees, and lower legs

• The Franklin Method teaches the practical elements of body design
• Focuses on using textured balls for the feet
• Body posture and movement are imagery driven

The latest in a series of books by Mind-Body guru Eric Franklin, Happy Feet: Dynamic Base, Effortless Posture focuses on using textured balls for the feet.<br><br>The Franklin Method® teaches the practical elements of body design, emphasizing imagery for maximum efficiency. By using imagery, we are working directly with the nervous system which has been scientifically proven to be the fastest route to change the way we use our bodies.