Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain
Product Description
Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain
<b>Now in paperback, the official physician to the PGA Tour shares his groundbreaking research on preventing back pain and adding more yards to your drives.</b> <br /><br /> It is estimated that half of all recreational golfers and one-third of all professional golfers suffer from some form of lower-back pain. Conventional wisdom suggests that the twisting nature of the golf swing is the sole culprit. But research conducted by sports-medicine specialist Vijay Vad, M.D., reveals that the swing is only one of several factors. Applying Dr. Vad?s winning combination of mind/body wisdom and medical expertise to the game of golf, <i>Golf Rx</i> shares his cutting-edge findings. <br /><br /> Complete with more than one hundred photographs, <i>Golf Rx</i> is a practical guide that brings the wisdom of one of America?s leading sports-medicine authorities to golfers of any level or age.
Technical Specifications
You might also like
The Flexible Golf Swing: A Cutting-Edge Guide to Improving Flexibility and Mastering Golf's True Fundamentals
—
Fix Your Body, Fix Your Swing: The Revolutionary Biomechanics Workout Program Used by Tour Pros
—
Be a Player: A Breakthrough Approach to Playing Better ON the Golf Course
—
FINALLY: THE GOLF SHORT GAME'S SIMPLE SECRET: An incredibly simple, effective and “easy to do” method to significantly improve your short game that is almost too good to be true
—
Stretching For Golfers - the complete 15 minute stretching and warm up routine that will help you improve your golf swing, score, and game (golf instruction, back pain, golf books, golf)
—
6 Weeks To Golf Fitness: How to Get Healthy And Fit, And Hit The Ball Further Than Ever!
—
The Keys to the Effortless Golf Swing: Curing Your Hit Impulse in Seven Simple Lessons (Golf Instruction for Beginner and Intermediate Golfers Book 1)
—
Weight Training for Golf: The Ultimate Guide
—
Harvey Penick's Little Red Book: Lessons And Teachings From A Lifetime In Golf
—