Gold's Gym XR 5.9 Weight Bench

Gold's Gym XR 5.9 Weight Bench

• Multi Position Weight Bench; This multi position bench conveniently adjusts to incline, decline or flat
• 4 Roll Leg Lockdown; Add definition to your abs, oblique's and hip flexors with this comfortable, 4 roll leg lockdown
• These sewn seats look nicer, are more comfortable and will last longer than vinyl seats that are just stretched and stapled to the frame
• Learn which exercises focus on specific muscle groups and how to perform each exercise effectively with this step by step exercise chart

The Gold's Gym XR 5.9 gives you chiseled abs and a powerful core. You can easily target your upper body or lower body for faster, more defined results. Simply adjust the bench to incline, decline or flat for specific exercises.