GoFit 18-Inch Massage Roller with Training Manual (GF-FR6) (GOFGFFR6)
<br>Flexibility, core strength and recovery are vital components to any training program. A great way to increase flexibility and speed up post-workout recovery is through target-point therapy or self massage. The GoFit Massage Roller is a great tool to awaken tired muscles, pre-workout and to help knead aching muscles, post-workout.</br> <br>Included with the GoFit Massage Roller is our favorite post-workout recovery routine, along with some core and upper body strength moves that you just can't do with traditional rollers. Rejuvenate and strengthen your body with the GoFit Massage Roller!</br> <br>The GoFit Massage Roller is made of dense, closed-cell foam offering a soft-touch, while its rigid core provides firm, long-lasting support. The varied pattern gives you a deep tissue massage with a comfortable, foam texture. The Massage Roller's open-ended design allows for a variety of core strength exercises as well as massage applications.</br> Length: 18" Diameter: 5.5"</br> <br>Includes: One Massage Roller and Training Manual</br>