Gluten-Free: The Definitive Resource Guide

Gluten-Free: The Definitive Resource Guide

Best-selling author and leading international nutrition expert Shelley Case, RD, has written the most COMPREHENSIVE and PRACTICAL GUIDE about the gluten-free diet. Whether you are a consumer, health professional, chef, food manufacturer or anyone else who needs accurate information about this complex diet...Gluten Free: The Definitive Resource Guide is the book for you! Highlights include: * Celiac disease & non-celiac gluten sensitivity * Safe foods & those to avoid * Frequently questioned ingredients such as flavors, vinegars, wheat starch, glucose syrup, oats, alcohol and more * Gluten-free alternatives * Healthy gluten-free living tips * Nutrient content of GF grains, flours, starches, legumes, nuts, seeds and other foods * Meal planning ideas * Gluten-free cooking & baking * Delicious recipes with nutritional analysis * Gluten & food allergen labeling in the U.S. & Canada * Gluten-free shopping * Preventing cross-contamination * Eating out and traveling * More than 3700 gluten-free products listed by company & product name * Comprehensive directory of over 220 companies * Gluten-free books, cookbooks, magazines and other resources * Articles, websites, other references and MORE