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Super Simple Chair Tai Chi for Seniors Over 60: Gentle Seated Exercises & Flows to Reduce Joint Pain, Improve Balance, Increase Strength, Feel Younger & Stay Independent in Just 10 Minutes a Day

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My Pocket Yoga: Anytime Exercises That Refresh, Refocus, and Restore (My Pocket Gift Book Series)

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Fit Without the Gym: A Simple 21-Day Body Reset for Busy Beginners: No Equipment, No Gym, No Stress - Just 15 Minutes a Day

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The Still Warrior Training Guide: Stillness, Strength, and the Way of Everyday Power (The Still Warrior Teachings Book 3)

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Super Easy Tai Chi for Senior Beginners: Simple Tai Chi Routines for Seniors – Feel Younger, Stronger, and Steadier in Just 10 Minutes a Day

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Grease the Groove Method: High-Frequency Training for Strength Improvement (Fitness Foundations Book 7)

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HIIT: The 20-Minute Dream Body with High Intensity Interval Training (HIIT) (HIIT Made Easy Book 1)

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Nike Jordan Jumpman Men's Slides (FQ1598-001, Black/White) Size 11

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