Getting Unstuck: A Workbook Based on the Principles in Change Your Mind and Your Life Will Follow (Guided Journal from the Author of Each Day a New Beginning)

Getting Unstuck: A Workbook Based on the Principles in Change Your Mind and Your Life Will Follow (Guided Journal from the Author of Each Day a New Beginning)

<p>True health and serenity come from learning to set boundaries and take care of one's own needs first.</p><p>In <i>Getting Unstuck</i>, bestselling recovery writer Karen Casey invites readers to work through the 12 principles in <i>Change Your Mind and Your Life Will Follow</i> and to dig deep into their own patterns of behavior, to determine where they've gotten stuck in their lives. Presented in a workbook format, readers write down and explore their answers to specific questions both to discern what's causing them unhappiness or stress and to develop strategies for getting unstuck.</p><p><i>Getting Unstuck</i> helps readers to:<br><ul<li>Learn where the boundaries should be drawn between themselves and others </li><li>Stop holding others emotional hostage</li><li>Avoid turning caring into control</li><li>Let loved ones find their own Higher Power</li><li>Find their own free and peaceful life.</li></ul></p><p><i>Getting Unstuck</i> deepens and broadens readers' understanding of the peace that comes from being responsible for themselves and letting others do the same.</p><p>Casey's characteristic gentle prodding and profound insight help readers discover their own wisdom and strength. </p>