Get Fit, Stay Fit + FitnessDecisions.com

Get Fit, Stay Fit + FitnessDecisions.com

<p><strong><span>Text</span></strong></p><br /><ul><br /> <li style="margin-left: 0.25in;"><strong><span>Labs</span></strong><span> in the text feature personal exploration activities that focus on new ways to stay physically fit and increase your self-awareness about your current fitness level.</span></li><br /> <li style="margin-left: 0.25in;"><strong><span>Fit Lists</span></strong><span> present just-in-time information about the steps key to achieving fitness goals.</span></li><br /> <li style="margin-left: 0.25in;"><strong><span>Health Links </span></strong><span>are additional resources for exploring different health topics.</span></li><br /> <li style="margin-left: 0.25in;"><strong><span>Safe Tips</span></strong><span> offer important safety guidelines for physical fitness and personal behavior.</span></li><br /></ul><br /><p><strong><span> </span></strong></p><br /><p><strong><span>FitnessDecisions.com</span></strong></p><br /><ul><br /> <li style="margin-left: 0.25in;"><strong><span style="color: #222222;">Interactive Ebook</span></strong><span style="color: #222222;">, </span><span>the Get Fit, Stay Fit text in an easy-to-use, online format</span></li><br /> <li style="margin-left: 0.25in;"><strong><span style="color: #222222;">Fitness Center,</span></strong><span style="color: #222222;"> over 300, full-color, narrated videos demonstrate every exercise in the text.</span></li><br /> <li style="margin-left: 0.25in;"><strong><span style="color: #222222;">Choices Exercises</span></strong><span style="color: #222222;">, </span><span>audio simulations bring important concepts to life and let you make important life decisions in a safe environment and think critically about the decisions you make.</span></li><br /> <li style="margin-left: 0.25in;"><strong><span style="color: #222222;">Wellness Labs,</span></strong><span style="color: #222222;"> </span><span>variety of lab activities let you explore more ways to stay physically fit. </span></li><br /> <li style="margin-left: 0.25in;"><strong><span style="color: #222222;">Personal Reflection Exercises,</span></strong><span style="color: #222222;"> </span><span>this series of open response questions ask you to reflect on your personal experiences.</span></li><br /> <li style="margin-left: 0.25in;"><strong><span style="color: #222222;">Chapter Tests, </span></strong><span style="color: #222222;">a quiz for each chapter/module accesses your progress.</span></li><br /> <li style="margin-left: 0.25in;"><strong><span style="color: #222222;">Health & Fitness Tools, </span></strong><span>a variety of resources give you more ways to shape a healthy future.</span></li><br /> <li style="margin-left: 0.25in;"><span></span><strong><span style="color: #222222;">Glossary</span></strong></li><br /></ul>