Garmin Garmin HRM-Run Monitor,

Garmin Garmin HRM-Run Monitor,

• Calculates - Cadence -the number of steps per minute. It displays the total steps (right and left combined).
• Calculates - Vertical oscillation -the bounce in your running motion. It displays the vertical motion of your torso (measured in centimeters).
• Calculates - Ground contact time -the amount of time in each step that your foot spends on the ground while running (measured in milliseconds).

Pair your compatible Garmin device with the HRM-Run to get your heart rate and real-time feedback about your running form.¹ HRM-Run has an accelerometer in the module that measures torso movement to calculate 3 running metrics