Focused for Rugby
Product Description
Focused for Rugby
- Size: 7x10
- Author: Nicholls, Adam
- Pages: 208
<html> <head> </head> <body> <p> To be a complete rugby player, you must master both the physical and mental skills of the game. You must be prepared, committed and determined to succeed. You must be focused—<i>Focused for Rugby</i>. </p> <p> Authors Dr. Adam Nicholls and Jon Callard, former England International player and professional coach, pool their years of experience and offer a mental training programme designed to maximise performance on the rugby field. You’ll learn instantly applicable strategies for coping with stress, building confidence, managing emotions, and leading a team. You’ll even go inside the zone so you can be at your best in even the most pressure-filled situations. </p> <p> <i>Focused for Rugby</i> is more than a psychology text; it is a training programme that will sharpen mental skills and unleash your full potential. Expert advice and step-by-step techniques will transfer directly to your game. </p> <p> <i>Focused for Rugby</i> is your complete guide to becoming a complete player. </p> </body> </html>
