FITDECK Exercise Playing Cards for Guided Workouts, Office

FITDECK Exercise Playing Cards for Guided Workouts, Office

• Contains illustrations & instructions describing 18 different exercises that can be done in the office
• Specifically designed to be used in an office/workplace environment with a chair and desk
• No need for special workout clothing, shoes, or equipment
• Strengthen and tone the entire body (upper, middle, and lower body) while at work
• Great way to reduce the fatigue associated with sedentary jobs

FitDeck Office is perfect for individuals who sit at their desks for long periods of time. Increase blood circulation, keep muscles limber, de-stress, and maintain mobility. Exercises performed in office attire (no need to change into workout clothes).