Finding Tranqulity-Guided Mindfulness Meditations
Product Description
Finding Tranqulity-Guided Mindfulness Meditations
- A very clear explanantion of Mindfulness Meditation and how to practice it, followed by 4 guided meditations.
- Highly effective for those experiencing stress.
- No experience necessary- helpful for beginners to meditation and seasoned practitioners.
- Acclaimed CD - endorsed by meditation teachers, Mindfulness-Based Stress Reduction instructors, professors, clinicians, and people from avaried backgrounds.
CD
Technical Specifications
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