FINIS Bolster Swim Paddles - Stroke Technique Trainer for Competitive & Fitness Swimming - Builds Strength - All Swim Strokes

FINIS Bolster Swim Paddles - Stroke Technique Trainer for Competitive & Fitness Swimming - Builds Strength - All Swim Strokes

• Swim Paddles: The Bolster swim paddles for lap training develop an early vertical forearm (EVF) position and increase stroke efficiency
• Swim Gear: Bolster Paddles are versatile tools for butterfly, backstroke, breaststroke, and freestyle; it promotes proper hand, wrist, and forearm position
• Pool Accessories: The adjustable velcro strap holds the wrist in place while swimming; these swim paddles are for all levels of swimming, from novice to professional
• Swim Accessories: The Bolster Paddles are perfect for lap swimming and a great addition to any swimmer's training equipment
• About FINIS: Our mission is to simplify swimming through innovation, high-quality products, and a commitment to education

The Bolster Paddles develop an early vertical forearm (EVF) position and increase stroke efficiency. An EVF position utilizes the entire forearm during the pull, from fingertips to elbow. The wide paddle design provides added resistance to build upper body strength. Specific stroke inement is promoted through muscle memory of proper hand, wrist and forearm position. The Bolster paddles are a versatile tool for all four swim strokes.