Perform Better Exercise Mini Bands: Light - (9 X 2

Perform Better Exercise Mini Bands: Light - (9 X 2

• Can be used anywhere - on the field, at home, in the clinic or gym, or even when traveling.
• Effective for both upper and lower body training.
• When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area
• Light Yellow, Medium Green, Heavy Blue, Extra Heavy Black

9" Long x 2" wide band that stretches up to 3 times its length