Emotional Fitness: From Challenge to Champion in 60 Days

Emotional Fitness: From Challenge to Champion in 60 Days

• MASTER THE ABILITY TO CHANGE YOUR EMOTIONS AT WILL – Everyone has feelings, yet nowhere in our culture do we get trained emotionally. When you are emotionally fit, you dictate the emotions you want to have, switch negative reactions, and stay in control of your emotional self, even in conflict. Imagine how powerful you would feel knowing that no one and nothing else determines how you feel, except you. Join the thousands getting emotionally fit and changing how they do their day and their lives.
• DEVELOP A CLEAR UNDERSTANDING OF WHAT YOUR EMOTIONS ARE – Do you struggle to express how you really feel about someone? Do you struggle to know if you love someone? Are you tired of feeling pent up frustration and anxiety because you don’t know what’s really going on in your head? Uncover your true feeling and develop emotional awareness. Instead of hiding, learn how to gain emotional fitness.
• LEARN TO COMMUNICATE YOUR EMOTIONS WITH RESPECT – A component of emotional wellbeing stems from understanding how to communicate them to friends and family members. Dr. Douglas Weiss provides a clear guide to gaining emotional fitness and mastery, empowering individuals to be able to communicate what they feel in a way it can be received properly by others and provide healing for personal growth. When you achieve this step, you’re able to fulfill more in your life and in each relationship.
• STEP OUT FROM BEHIND YOUR FEAR TO EMBRACE YOUR FUTURE – With Dr. Weiss’s step-by-step emotional fitness mastery guide, you’ll learn how to fight emotional neglect and feel your emotions without fear, embracing them fully. This improves your quality of life, allowing you to step out from behind the mask you’re wearing to capture the intensity you feel. Then, you’ll learn how to shape those emotions to create the desired outcome.
• BUILD SUCCESSFUL RELATIONSHIPS AND THE CAREER YOU DESIRE – As Executive Director of Heart to Heart Counseling Center in Colorado Springs, Dr. Weiss provides the strategies for mastering emotional fitness to create the life you desire. Using the methods from his emotional wellness book, you can change your entire life into the life you’ve longed to have. In just 60 days, you can be emotionally fit.

<p>Everyone has an unlimited number of emotions, but few have been trained to identify, choose, communicate, and master them. More than a guide for gaining emotional fitness and mastery, in these pages you will find a pathway to a much more fulfilling life.</p> <p><b>When you are emotionally fit, you can...</b><br> Manage and change your emotions at will<br> Know what your emotions are<br> State your emotions respectfully<br> Feel your emotions without fear<br></p> <p>In just 60 days, Emotional Fitness can change who you are in love, family, friendship, and your profession--even change your entire life! You deserve to be emotionally fit, and now you can be...in just 60 days!</p>