Embracing Each Moment: A Guide to the Awakened Life

Embracing Each Moment: A Guide to the Awakened Life

<b>Delightful and accessible teachings on the path to liberation from a Tibetan Buddhist master who makes the teachings accessible to one and all.<br></b> <br>The awakened life is the essence and aim of the Buddhist teachings, according to Anam Thubten, and this book is a guide to cultivating the awakened mind and heart that allows this wonderful kind of life to happen.  He illuminates the path to awakened living in a way that€s concise and completely accessible to anyone of any background--reflective of the diverse backgrounds of the students who attend his popular talks on which the book is based.  €œWe all want to be happy,€ says Anam Thubten.  €œThis seems to be our strongest impulse.  Primarily our happiness comes from our state of mind, though we can€t deny the fact that outside circumstances play a big role.  When we learn to embrace each moment of our lives, we€re empowered to let go of our emotional patterns and false beliefs about ourselves, and we discover the compassion that€s been there all along.€