Duru Coarse Bulgur, 1000g, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice

Duru Coarse Bulgur, 1000g, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice

• Don’t wash and soak prior to cooking. When cooking bulgur, please use 2 cups of hot water for each cup of bulgur you want to cook.
• We are proud to be certified Kosher, Non-GMO, ISO 22000, ISO 9001, IFS, BRC food certificates
• Coarse bulgur is the most common and famous type of bulgur both in the World and Turkey. The grains size of coarse bulgur is from 2,0 to 2,8 mm and It is the 3# size of the Duru Bulgur.
• Type of Meals the Product can be used in Soups, Meat Meals, Stuffing, vegetable Meals, Pilafs, Desserts
• Rich in dietary fiber and protein. It has complex carbohydrates and low GI. It contains Vitamin B, Folate, Magnessium, Potassium.
• Great for vegan recipes

Bulghur is made by parboiling wheat, and then coarsly drying it. The outer layers of the brand are then removed and the grains are cracked. Once cracked, it is ready to be boiled or steamed. When cooked, it retains its distinctive nutty flavor. Bulghur is commonly found on a Mediterranean table and is available in three differenet textures, fine, medium and coarse.