Diabetic Athlete's Handbook

Diabetic Athlete's Handbook

Don't let diabetes slow you down. Whether you're a recreational exerciser or a competitive athlete, the <I>Diabetic Athlete's Handbook</I> has the training and performance advice you need to remain active and at the top of your game. <BR><BR><P>Renowned researcher and diabetes expert Dr. Sheri Colberg has developed a practical guide specifically for athletes of all ages with type 1 and type 2 diabetes. The <I>Diabetic Athlete's Handbook</I> provides you with the most up-to-date information on insulins and other medications, glucose monitors, blood sugar management, nutrition and supplements, injury prevention and treatment, and mental strategies for maximizing performance and optimizing health.<BR><BR><P>Featuring more than 100 sport-specific training guidelines for fitness, endurance, power, and outdoor activities, the <I>Diabetic Athlete's Handbook</I> is the one resource you can't afford to be without. Rely on it to stay healthy, be more active, train smarter, and reach new levels of athletic success.