Diabetes Meal Planning Made Easy

Diabetes Meal Planning Made Easy

<div><I>Diabetes Meal Planning Made Easy</I> takes the guesswork out of planning meals by teaching you how to eat healthy, one step at a time. A perennial best-seller from the American Diabetes Association, this book has sold more than 80,000 copies and been <I>the</I> go-to diabetes nutrition guidebook for more than 15 years.<br><br>The all-new 5th edition has been streamlined, updated, and improved to represent the latest ways people treat their diabetes meal plans. Updates include:<br><br>Revised food groups to reflect changes in nutrition science.<br>Updated food lists for comprehensive meal planning.<br>Completely reorganized content for easier learning and navigation.<br><br>For years, <I>Diabetes Meal Planning Made Easy</I> has taught people with diabetes how to adapt family-favorite recipes into healthy dishes, strategies for making healthy eating easier, how to lose weight effectively and keep it off, and the ins and outs of portion control.<br></div>