DASH Done Slow: The DASH Diet Slow Cooker Cookbook

DASH Done Slow: The DASH Diet Slow Cooker Cookbook

<h4>At Last, A <em>Truly</em> Everyday DASH Diet Cookbook For Time-Saving, Easy-to-Make Meals From An Expert Recipe Developer And Cookbook Authority</h4> <p>Following the DASH diet doesn't mean giving up your favorite flavors and recipes. With <em>DASH Done Slow,</em> you’ll discover a DASH diet cookbook designed to help you follow the principles of the DASH diet while still enjoying satisfying, slow-cooked meals—from familiar comforts to surprising twists.</p> <p>Packed with 100 simple, heart-healthy recipes, this slow cooker cookbook shows you how to pull off healthy home cooking without spending tons of time in the kitchen. From hearty vegetarian dishes <b>(Vegetable Lasagna)</b> and meat-friendly meals <b>(Classic Beef Stew)</b>to soups, sides and desserts, the recipes in this DASH diet cookbook offer something for everyone—every night of the week.</p> <p>This ultimate DASH diet cookbook for easier-than-ever, DASH-friendly dishes includes:</p> <ul> <li><b>DASH Diet 101:</b> Brush up on the basics for a quick refresher</li> <li><b>Slow Cooking Tips:</b> Discover tasty tips and slow cooker ideas to make your meals more delicious</li> <li><b>Fuss-Free Recipes:</b> Explore recipes that use 10 or fewer ingredients and require 15 minutes or less of prep time</li></ul>