Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
Product Description
Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
<b>After nearly twenty years of research, Dr. Peter J. D€Adamo revealed the connection between blood type, diet, and health in <i>Eat Right 4 Your Type</i>. Now, with a team of chefs, he helps you design a total health program that<b>€</b>s right for your blood type. </b><br><br><i>Cook Right 4 Your Type </i>is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you€ve started a regimen designed to optimize your health, your weight, and your total well-being. <i>Cook Right 4 Your Type</i> includes:<p>€ Individualized 30-day meal plans for each blood type<br>€ More than 200 great-tasting recipes<br>€ Food lists and shopping guides<br>€ An easy-to-follow food program</p>
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