Complete Sports Training: Speed, Strength and Conditioning for Today's Athlete

Complete Sports Training: Speed, Strength and Conditioning for Today's Athlete

<p><strong>Complete Sports Training</strong></p><p>Speed, Strength & Conditioning for Today's Athlete<br></p><p>Complete Sports Training is the ultimate guide to sports performance training and athletic development.<br></p><p><br></p><p>Athletes Acceleration has brought in the leading experts in strength & conditioning for sport covering the foundations for improved athletic performance:<br></p><p>- Program Design - Robert dos Remedios</p><p>- Warm-Up and Mobility - Bobby Smith & Pat Livesey Jr.</p><p>- Speed and Agility - Lee Taft</p><p>- Power Development / Jump Training - Adam Feit</p><p>- Strength Training & Olympic Lifting - Wil Fleming</p><p>- Sports Conditioning - Mike Boyle</p><p>- Training Youth Athletes - Dave Gleason</p><p>- Training the Female Athlete - Dr. Sharon Wentworth</p><p><br></p><p>Complete Sports Training gives you the step-by-step system on how to design and implement a comprehensive strength & conditioning program for your athletes.</p><p><br></p><p><strong>CHASING GREATNESS</strong></p>