Complete Chest Development
<p>Bill Pearl outlines his personal training program which helped him build his massive chest. Included in this book are 5 training courses.</p> <p>Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. The exercise information comes from Bill’s bestselling book <i>Keys to the INNER Universe.</i></p>