Seasons (Colour Me Mindful)

Seasons (Colour Me Mindful)

Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are growing in popularity as anti-stress aids for adults. <BR><BR>Complete with intricately detailed and beautiful line-art, this book depicts breathtaking scenery from all seasons.<BR><BR>Your mind will focus as you fill the pages with colour, becoming calm and reducing stress. This is mindful, simple therapy for adults that can be carried out every day.<BR><BR>With stunning illustrations to colour in and admire, this book provides a creative outlet and a deeply soothing mindful experience for those in need of a little artistic stress-busting.